Get summer ready!

I know some of you who know me probably are either shaking your head or just think I'm crazy but I got a little belly although it is not that big buuuuutttttttt I want that six-pack! I don't want to do another photo shoot and someone tells me "Whoo girl! you got a little belly there! suck it in!". Well I'm tired of sucking it in! So I'm making moves.. Me and my girl Celeste are on it.. starting to eat healthy, hitting the gym and I'm doing my exercises at home.

P.S. I AM NOT TRYING TO LOSE WEIGHT! I JUST WANT TO TONE MY BODY AND EAT HEALTHY!


So I did my research about what you should watch out for such as bad food (because I would cheat and say that chicken nuggets from Burger King is somewhat healthy lol). Let's look at top 20 WORST foods in America (from Men's Health Magazine)




20.Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce


It has 830 calories, 55g fat (4.5g trans fat), 48g carbs and adding french fries and soda will total to 1,710 calories. Hmmm.




19.Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz)


It has 900 calories, 10 g fat, 183 g carbs (166 g sugar).



18.The Supermarket Meal Pepperidge Farm Roasted Chicken Pot Pie (whole pie)


It has 1,020 calories, 64 g fat, 86 g carbs.




17.The "Healthy" Burger. Ruby Tuesday Bella Turkey Burger


It has 1,145 calories, 71 g fat, 56 g carbs. Lord knows I love juicy burgers hmmm.



16.The Mexican Entree. Chipotle Mexican Grilled Chicken Burrito


It has 1,179 calories, 7 g fat, 125 g carbs, 2,656 mg sodium.



15. The worst Kids' Meal. Macaroni Grill Double Macaroni 'n' Cheese


It has 1,210 calories, 62 g fat, 3,450 mg sodium. That's crazy I love mac & cheese!



14. The worst Sandwich. Quizno's Classic Italian.


It has 1370 calories, 86 g fat, 4490 mg sodium. Wow



13. Worst Salad. On the Border Grande Taco Salad with Taco Beef


It has 1,450 calories, 102 g fat 78 g carbs, 2,410 mg sodium



12. Another Burger. Carl's Jr. Double Six Dollar Burger


It has 1,520 calories, 111 g fat. I don't know who Carl is but his burger looks good




11.Worst Steak. Lonestar 20 oz T-bone


It has 1,540 calories, 124 g fat.



10.Worst Breakfast. Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes

It has 1,540 calories, 77 g fat,(9 g trans fat), 198 g carbs, (109 g sugar).



9.Worst Dessert. Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream

It has 1,600 calories, 78 g fat 215 g carbs.



8. Worst Chinese Entree. P.F. Chang's Pork Lo Mein


It has 1,820 calories, 127 g fat 95 g carbs.



7. Worst Chicken Entree. Chili's Honey Chipotle Crispers with Chipotle Sauce


2,040 calories, 99 g fat, 240 g carbs.



6. Worst Fish Entree. On the Border Dos XX Fish Tacos with Rice and Beans.


It has 2,100 calories, 130 g fat, 169 g carbs, 4,750 mg sodium.



5.Worst Pizza. Uno Chicago Grill Chicago Classic Deep Dish Pizza


2,310 calories, 162 g fat, 123 g carbs, 4,470 mg sodium



4. Worst Pasta. Macaroni Grill Spaghetti and Meatballs with Meat Sauce


It has 2,430 calories, 128 g fat, 207 g carbs, 5,290 mg sodium



3. Worst Nachos. On the Border Stacked Border Nachos


It has 2,740 calories, 166 g fat, 191 g carbs, 5,280 mg sodium



2. Worst Starter. Chili's Awesome Blossom


It has 2,710 calories, 203 g fat, 194 g carbs, 6,360 mg sodium. Definitely had this, couldn't finish it =/



1. The Worst Food in America. Outback Steakhouse Aussie Cheese Fries with Ranch Dressing



It has 2,900 calories, 182 g fat, 240 g carbs.





Now what have we learn here today? Definitely didn't know certain food on there has so many fat and calories or even the WORST food in America!